Abstract: Sleep apnea, a common and potentially serious sleep disorder, is characterized by repeated pauses in breathing during sleep. These pauses, known as apneas, can last from a few seconds to ...

Immortal Jellyfish. Credit: P. Schuchert / WoRMS / CC BY-NC-SA 4.0 Jellyfish and sea anemones, despite lacking brains, show sleep behavior similar to that seen in humans, according to a new study ...

Introduction: The cardiovascular system (CVS) is heavily influenced by the autonomic nervous system. Additionally, there is a functional alteration during the various stages of sleep. In nonrapid eye ...

This reduced connectivity may increase the risk of behavioral problems and mental illnesses like depression and ADHD. Boys and minority children are particularly vulnerable to sleep deficits and ...

Summary: Sleeping more than nine hours a night may be detrimental to brain health, particularly for individuals experiencing symptoms of depression, according to a new study. Researchers analyzed data ...

Sleeping long has a negative effect on brain performance, especially in people who are depressed, according to the findings of a new study. It suggests that sleep might be a modifiable risk factor for ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Without 8 or 9 hours of sleep, most of us end up staggering around like zombies. But ...

Sleep needs vary dramatically between individuals, with genetics and lifestyle playing bigger roles than previously understood In a world that often glorifies hustle culture and productivity hacks, ...

Add Decrypt as your preferred source to see more of our stories on Google. According to a new study, high-intensity exercise performed close to bedtime can significantly disrupt sleep quality and slow ...

The impact of sleep duration on cognition, particularly in the context of poststroke cognitive impairment, is not fully understood. Therefore, our objective was to investigate how sleep duration after ...