Your brain is wired to keep you sharp for decades. Yet researchers are finding that certain processed foods might be aging your mind faster than you realize. The latest studies from 2023 through 2025 ...

A small study suggests that people who avoid ultra-processed foods (UPFs) consume around 330 fewer calories each day on average—even while eating more by weight. Researchers say that when food is ...

New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...

UPFs have been linked to poor health, including an increased risk of obesity, heart disease, cancer and early death ...

Ultra-processed foods (UPF) share more characteristics with cigarettes than with minimally processed fruits or vegetables.

The global rise of ultra-processed foods in diets worldwide poses a major public health threat, according to experts who published a series of papers in medical journal The Lancet. The authors cite ...

New research has revealed a significant link between high consumption of ultra-processed foods (UPFs) and an increased risk of developing growths that could lead to bowel cancer in women. The study, ...

They're tasty, affordable and satisfy fast -- ultra-processed foods dominate the American diet, accounting for more than half of the calories consumed by the average adult, and even more for children.

Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...